***** MEDICAL FITNESS PARAMETERS ****

((( PREVENTION IS BETTER THAN CURE )))

MEDICAL FITNESS:-
----------------------

         " CHOLESTEROL "
           ------------------
Cholesterol ---   <  200
HDL  ---  40  ---  60
LDL  ---    <  100
VLDL --     <  30
Triglycerides --   <  150
-----------------------------

         CHOLESTEROL
         ----------------
Borderline --200 -- 239

                                                   आगे पढ़ने के लिए नीचे क्लिक करें 

USE OF WORD RETD FOR DEFENCE PERSONNEL

CORRECT  USAGE  OF  WORD  RETD  BY  ESMs

An interesting fact well known to us but somehow down the line we were nearly getting confused due to bureaucratic usage of wrong connotations.
A Military officer and the rank and file have earned their ranks for life & thus the Rank never retires. Here is the official authority for Military officers