Cholesterol is finally officially removed from Naughty List
...
The US government has finally accepted that cholesterol is not a
'nutrient of concern', doing a U-turn on their warnings...
In the
meantime of 40 years US Drug Industry in connivance with Health Department made
over 1.5 trillion US Dollars by selling cholestrol lowering drugs. This fear
probably caused death of a million gulliable citizen who believe the US drug
industry. (My comment)
By Nikki Barr...
Cholesterol has been on
the "naughty" list of nutrients for nearly 40 years, with health officials
warning us to stay away from high-cholesterol foods since the 1970s to avoid
heart disease and clogged arteries.
"Full-fat dairy products and
advocados are high in good fats."
But US officials have finally given the
green light for a U-turn on previous warnings, which means eggs, butter,
full-fat dairy products, nuts, coconut oil and meat have now been classified as
"safe" and have been officially removed from the "nutrients of concern"
list....
The US Department of Agriculture, which is responsible for
updating the guidelines every five years, stated in its findings for 2015:
"Previously, the Dietary Guidelines for Americans recommended that cholesterol
intake be limited to no more than 300 mg/day.
"The 2015 DGAC will not
bring forward this recommendation because available evidence shows no
appreciable relationship between consumption of dietary cholesterol and serum
(blood) cholesterol, consistent with the AHA/ACC (American Heart Association /
American College of Cardiology) report....
"Cholesterol is not a nutrient
of concern for overconsumption."
"Eggs are no longer on the 'naughty
list'. "
The Dietary Guidelines Advisory Committee will, in response, no
longer warn people against eating high-cholesterol foods and will instead focus
on sugar as the main substance of dietary concern...
The 70s, 80s and 90s
were the 'non fat' years, with the government warning people to limit the amount
of high-cholersterol foods in their diets to avoid heart disease and
strokes.
But nutritionists and scientists have long been campaigning for
the U-turn, which started with introducing "good cholesterols" back into the
'safe zone'...
US cardiologist Dr Steven Nissen said: "It's the right
decision. We got the dietary guidelines wrong...
They've been wrong for
decades."
He esitmated that about 20 per cent of cholesterol levels in
your blood come from your diet, which means the rest is produced by your liver
and is actually needed by the body...
Dr Chris Masterjohn added: "Since
we cannot possibly eat enough cholesterol to use for our bodies’ daily
functions, our bodies make their own....
"When we eat more foods rich in
this compound, our bodies make less. If we deprive ourselves of foods high in
cholesterol - such as eggs, butter, and liver - our body revs up its cholesterol
synthesis."
"Nuts were previously thought to contain too much
cholesterol."
Sugar has now been identified as the "worst" food culprit
for health problems, with GPs now focusing on weaning patients off the sweet
stuff.
Cardiologist Dr Aseem Malhotra, who works with group Action On
Sugar, says a clamp-down on the food industry is next...
He said: "It's
very clear that added sugar has absolutely no nutritional value whatsoever and,
contrary to what the food industry want you to believe, the body doesn't require
any carbohydrate for energy from added sugar....
"And we know the food
industry have been spiking our food with added sugars. We also know that
carbohydrates and particularly refined carbohydrates - so carbohydrates that
lack fibre, sugar being one of them - have the biggest impact on insulin in
terms of surges of insulin in our body. And insulin is a fat storing hormone."
So, in summary, ditch your skinny latte for a full-fat latte and get some
avocados down you....
MUST READ!!!👇👇👇
The Real Truth about Cholesterol
The majority of the cholesterol in you is produced by your liver.
Your brain is primarily made up from cholesterol. It is essential for nerve
cells to function. Cholesterol is the basis for the creation of all the steroid
hormones, including estrogen, testosterone, and corticosteroids. High
cholesterol in the body is a clear indication
which shows the liver of the
individual is in good health.
Dr. George V. Mann M.D. associate director of the Framingham study
for the incidence and prevalence of cardiovascular disease (CVD) and its risk
factors states: "Saturated fats & cholesterol in the diet are not the cause
of coronary heart disease. That myth is the greatest deception of the century,
perhaps of any century"
Cholesterol is the biggest medical scam of all
time.
There is no such thing as bad Cholesterol! Men of science have
abandoned truth for money.
Attempting to control cholesterol is a very, very dangerous practice
that occurs in every hospital and medical clinic daily.
By Ron Rosedale, MD
"Statin Drugs Actually Increase Heart Disease"
So you can stop trying to change your Cholesterol level.
Studies
prove beyond a doubt, cholesterol doesn't cause heart disease & it won't
stop a heart attack. The majority of people that have heart attacks have normal
cholesterol levels...
THE GREAT CHOLESTEROL SCAM
By K.L. Carlson, MBA
Cholesterol
guidelines have been created to increase pharmaceutical profits, not to improve
peoples’ health. I know from my experience as a pharmaceutical sales
representative for a statin drug. We were trained to emphasize to physicians the
new lower LDL guidelines that were ostensibly created by health experts. The
truth is the majority of the experts who created the lower guidelines have
multiple financial ties to pharmaceutical companies. One expert was found to
have ties to ten drug firms
OUR BODY NEEDS 950 mg OF CHOLESTEROL FOR DAILY METABOLISM AND THE
LIVER IS THE MAIN PRODUCER.
ONLY 15% OF CHOLESTEROL IS BEING DONATED BY THE
FOOD WE EAT.
If the fat content is less in our food we eat, our liver Got to
work more to maintain the level at 950 mg. If the cholesterol level is high in
our body, it shows the liver is working perfect. Experts say that there is
nothing like LDL or HDL.
….. Cholesterol is not found to create block any where in human
body. Why does it create block only in heart, where as calcium sediments
create
Block all over the body .. for example kidney, pancreas. Urinary
bladder, gall bladder etc etc...
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